Organic Thyme Leaf (Thymus vulgaris, Thymus sp.)
$2.44
Herbs are Sold By the Ounce, Price is Per Ounce
Thyme Leaf (Thymus vulgaris)
Botanical Information:
- Botanical Name: Thymus vulgaris
- Common Names: Thyme, common thyme, garden thyme
- Family: Lamiaceae (Mint family)
- Origin: Native to the Mediterranean region.
Parts Used:
- Leaves
- Flowering tops (occasionally)
Growing and Harvesting:
- Habitat: Thrives in well-draining, alkaline soils under full sun.
- USDA Hardiness Zones: 5–9.
- Harvesting: Leaves can be harvested throughout the growing season and used fresh or dried.
Traditional and Medicinal Uses:
-
Respiratory Health:
- Widely used to support the lungs, alleviate coughs, and ease bronchitis symptoms.
- Often included in teas and syrups for colds and flu.
-
Digestive Health:
- Helps soothe indigestion, gas, and bloating.
- Stimulates appetite and supports the digestive process.
-
Antimicrobial:
- Contains strong antimicrobial properties, making it useful for infections and food preservation.
-
Skin Health:
- Used topically for minor wounds, infections, and acne due to its antibacterial action.
Constituents:
- Volatile Oils: Thymol, carvacrol, borneol, cineole.
- Flavonoids: Apigenin, luteolin.
- Other Compounds: Rosmarinic acid, caffeic acid.
Energetics and Tastes:
- Energetics: Warming and drying.
- Taste: Pungent, aromatic, slightly bitter.
Medicinal Actions:
- Antiseptic
- Antimicrobial
- Expectorant
- Carminative
- Antispasmodic
System Affinities:
- Respiratory system
- Digestive system
- Immune system
- Skin
Scientific Studies:
- Respiratory Health: A 2020 study in Frontiers in Pharmacology highlighted thyme extract's efficacy in reducing cough frequency and easing bronchitis symptoms.
- Antimicrobial Activity: Research in Journal of Applied Microbiology (2019) demonstrated thyme oil's strong antibacterial properties against multiple strains of bacteria, including Staphylococcus aureus.
- Digestive Support: A 2021 trial found thyme extract to be beneficial in relieving indigestion symptoms, possibly by stimulating bile flow.
Cautions:
- Pregnancy: High doses should be avoided during pregnancy due to potential uterine-stimulating effects.
- Allergies: May cause allergic reactions in individuals sensitive to the Lamiaceae family.
- Medication Interactions: May enhance the effects of anticoagulant or blood pressure medications.
Uses in Spiritual Practices:
- Associated with courage, protection, and purification.
- Burned as incense or included in sachets for energetic cleansing and boosting confidence.
This product has not been evaluated by the FDA and is not meant to treat, cure, or diagnose any ailment. Please always consult your doctor before adopting new herbal or skincare regimens, especially in cases of pre-existing conditions, pregnancy, or breastfeeding.
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