Organic Sheep Sorrel (Rumex acetosella)

Herbs are Sold By the Ounce, Price is Per Ounce

Sheep Sorrel (Rumex acetosella)

Family:

Polygonaceae

Common Names:

Field Sorrel, Red Sorrel, Sour Weed, Sour Dock

Origin:

Native to Europe and Asia, now naturalized in North America and other temperate regions worldwide.

Parts Used:

Leaves, Stems, Roots

Habitat:

Sheep sorrel thrives in acidic, sandy soils and is commonly found in meadows, grasslands, roadsides, and disturbed areas. It is often considered a weed due to its ability to spread rapidly in poor soils, but it is also valued for its medicinal properties.

History and Folklore:

Sheep sorrel has been used traditionally as a medicinal herb for its cooling and detoxifying properties. Native Americans and early European settlers used it in teas and poultices to treat various ailments, including fever, inflammation, and scurvy. It is also a key ingredient in the Essiac formula, a popular herbal blend used in traditional cancer therapies.

Metaphysical Properties:

Sheep sorrel is associated with purification, renewal, and protection. It is sometimes used in rituals to cleanse spaces, remove negativity, and promote healing and growth.

Botany:

Sheep sorrel is a perennial herb that grows about 6-18 inches tall. It has slender, arrow-shaped leaves with a sour taste due to its oxalic acid content. The plant produces small, reddish-green flowers that bloom from spring to early summer. The leaves and stems are commonly used for their medicinal properties, while the root is less frequently used.

Growing and Harvesting:

Sheep sorrel can be grown from seeds or by division. It prefers full sun and well-drained, acidic soil. The leaves are best harvested in the spring and early summer when they are young and tender. Fresh or dried leaves can be used for various herbal preparations.

Constituents:

• Oxalic Acid: Gives the plant its sour taste and contributes to its astringent and diuretic properties.
• Tannins: Provide astringent effects and help in wound healing.
• Anthraquinones: Compounds that have mild laxative and anti-inflammatory effects.
• Vitamin C: Supports immune function and skin health.
• Beta-Carotene: An antioxidant that supports overall health and vision.

Energetics:

• Temperature: Cooling
• Taste: Sour, Astringent

Medicinal Actions:

• Detoxifying: Supports the elimination of toxins from the body, particularly through the liver and kidneys.
• Diuretic: Promotes urine production, helping to flush out excess fluids and toxins.
• Astringent: Tightens tissues, which can help reduce bleeding and inflammation.
• Antioxidant: Protects cells from oxidative stress and supports overall health.
• Laxative: Mildly stimulates bowel movements, helping to relieve constipation.

System Affinities:

• Digestive System: Helps soothe inflammation, relieve indigestion, and support liver function.
• Urinary System: Promotes kidney and bladder health by increasing urine flow and detoxification.
• Immune System: Supports immune function, particularly due to its high vitamin C content.
• Skin: Used topically to treat minor wounds, rashes, and insect bites.

Uses:

• Tea: Sheep sorrel tea is often used for detoxification, supporting liver health, and relieving urinary tract infections.
• Poultice: Fresh leaves can be applied topically to soothe inflammation, reduce swelling, and promote healing of minor wounds.
• Tincture: Used to support detoxification, liver health, and digestive function.
• Salad Ingredient: Young sheep sorrel leaves can be added to salads for a tart, lemony flavor, though they should be consumed in moderation due to their oxalic acid content.
• Essiac Formula: Sheep sorrel is one of the key ingredients in the traditional Essiac formula, used by some as a complementary therapy for cancer.

Cautions:

• Oxalates: Sheep sorrel contains oxalic acid, which can contribute to the formation of kidney stones in susceptible individuals. It should be used in moderation, particularly by those with a history of kidney stones or other kidney-related issues.
• Pregnancy and Breastfeeding: Due to its potent effects and oxalic acid content, it is advisable to consult a healthcare provider before using sheep sorrel during pregnancy or breastfeeding.
• Thyroid Issues: The oxalates in sheep sorrel can interfere with calcium absorption, so those with thyroid issues should use it cautiously.

Scientific Studies:

1. A study in the Journal of Ethnopharmacology explored the antioxidant and anti-inflammatory properties of sheep sorrel, supporting its traditional use in treating inflammatory conditions.
2. Research published in Phytotherapy Research highlighted the detoxifying effects of sheep sorrel, particularly its ability to support liver and kidney function.
3. A study in Cancer Letters investigated the potential anticancer effects of the Essiac formula, which includes sheep sorrel, though further research is needed to confirm its efficacy.