Organic Rose Hips - Whole (Rosa canina)

Herbs are Sold By the Ounce, Price is Per Ounce

Rose Hips (Rosa canina, Rosa rugosa, and other Rosa species)

Family:

Rosaceae

Common Names:

Rose Haws, Rose Heps, Hipberries

Origin:

Native to Europe, Asia, and North Africa, but now widely cultivated and naturalized in temperate regions worldwide.

Parts Used:

Fruits (Hips)

Habitat:

Rose hips are the fruit of wild roses, commonly found in temperate climates. These shrubs thrive in a variety of environments, including meadows, forest edges, and coastal areas. They are particularly prevalent in USDA zones 3-9.

History and Folklore:

Rose hips have been used for centuries in traditional medicine, particularly for their high vitamin C content. During World War II, when citrus fruits were scarce in Britain, rose hips were harvested extensively to make syrup, helping to prevent scurvy. In folklore, rose hips were believed to offer protection and were often carried as amulets for good health.

Metaphysical Properties:

Rose hips are associated with love, protection, and healing. They are often used in rituals to attract love, promote healing, and protect against negative energies.

Botany:

Rose hips are the small, round, or oval fruits that develop after the rose flower has bloomed and been pollinated. They vary in color from bright red to orange, depending on the species. The fruits are typically harvested in late summer to early autumn, after they have fully ripened.

Growing and Harvesting:

Rose bushes can be grown from seeds, cuttings, or transplants. They prefer well-drained soil and a sunny location but can tolerate partial shade. The hips are best harvested after the first frost, which helps to sweeten their taste. The fruits can be used fresh, dried, or made into syrup, jams, and teas.

Constituents:

• Vitamin C: A powerful antioxidant that supports immune function and skin health.
• Flavonoids: Provide antioxidant benefits and enhance the effects of vitamin C.
• Carotenoids: Including beta-carotene, which supports eye health and immune function.
• Pectin: A soluble fiber that aids digestion and helps lower cholesterol.
• Galactolipids: Compounds with anti-inflammatory properties.

Energetics:

• Temperature: Cooling
• Taste: Sour, Sweet

Medicinal Actions:

• Antioxidant: Protects cells from oxidative damage and supports overall health.
• Anti-inflammatory: Reduces inflammation, particularly in the joints and skin.
• Immunomodulating: Boosts and supports immune function, helping to prevent infections.
• Astringent: Tightens tissues and helps reduce excessive bleeding.
• Diuretic: Promotes healthy kidney function and helps reduce water retention.

System Affinities:

• Immune System: Enhances immune function, particularly useful in preventing colds and flu.
• Digestive System: Soothes the digestive tract and helps treat conditions like gastritis.
• Skin: Promotes healthy skin, particularly due to its high vitamin C content, which is vital for collagen production.
• Joints: Helps reduce inflammation and pain in conditions like arthritis.

Uses:

• Tea: Rose hip tea is commonly used to boost the immune system, particularly during the cold and flu season, and to soothe digestive issues.
• Syrup: Rose hip syrup is a traditional remedy for boosting vitamin C intake and supporting immune health.
• Powder: Dried and powdered rose hips can be added to smoothies, cereals, or baked goods for an antioxidant boost.
• Topical Application: Rose hip oil, extracted from the seeds, is used in skincare to promote healing, reduce scars, and hydrate the skin.
• Jams and Jellies: Rose hips are often made into preserves that are both delicious and nutritious.

Cautions:

• Allergies: Individuals allergic to roses or related plants should avoid rose hips.
• Kidney Stones: Due to their high vitamin C content, excessive consumption of rose hips might contribute to the formation of kidney stones in susceptible individuals.
• Medication Interactions: If you are taking blood-thinning medications or have an iron overload condition, consult with a healthcare provider before using rose hips.

Scientific Studies:

1. A study published in the Journal of Ethnopharmacology confirmed that rose hips are rich in vitamin C and antioxidants, which help to boost the immune system and reduce inflammation.
2. Research in Phytomedicine highlighted the anti-inflammatory effects of rose hip extract, particularly in reducing symptoms of osteoarthritis.
3. A study in the International Journal of Food Sciences and Nutrition explored the benefits of rose hip supplementation for cardiovascular health, showing improvements in blood lipid levels.